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You can ask yourself some questions to clarify and cut your affirmation short. For example, “This semester, I’m going to get 95% on all my subjects.” Now, that’s specific and brief. Now, there is a more particular approach to this. Avoid being vague and be as straightforward as possible.įor example, do not just say, “I have high grades this semester.” This line itself is okay, but it’s not specific enough, don’t you think? To make it more specific, you can say, “My grades are all more than 90%.” What I mean about being specific is precisely what you’re thinking. Specificity is also essential as you don’t want to confuse all these energies. Specify what you wantįirst of all, you need to specify and be clear about what you really want. When you get the hang of it, you can incorporate many different techniques, prompts, and styles! You will grow a lot as you continue on your journey. How?įor starters, you can start journaling by following these basic steps. You also develop a more grateful heart by remembering these changes. It reminds you of your goals and keeps you grounded.Ī manifestation journal also tracks the changes that have happened in your life so far. It’s a record of your manifestation journey, and It’s also a sort of a wake-up call. You intentionally create your reality.Ī manifestation journal is also a recording of some sort. As you write positive affirmations, this creates an effect on your entire life. It is like a record of good things and dreams. It is a focused journal that helps you shape your dreams and goals in life. Manifestation Journal: the “Whats” and “Hows” What?Ī journal notebook for manifestation is a particular journal you set aside for your manifestation. Manifestation Journal: Framework and Prompts.

The journal is also good at keeping secrets, haha! However, having a journal is like having someone to talk to. You may get frustrated because you can’t tell anybody at all. There are things we choose not to say, especially if it’s pretty sensitive. When you write, it’s like having someone to talk to, and you feel like you’re not alone. Writing is also a very therapeutic activity to relieve stress. When you write about what you want, you can be clear and concise about your goals. In simpler terms, journaling helps give your mind the clarity it needs. However, the moment you start writing them, they become more evident. When you just think about the things around you, your mind can easily be bothered. Journaling for manifestation is quite similar. You need to take notes for you to study in the future. Unless you have an extraordinary ability, you can’t possibly remember everything even if you wanted to. Without taking notes, you will end up forgetting the details. Think about when you have a lesson, and you’re listening to the teacher’s discussion. Journals are also a massive help for manifestation! We can incorporate the power of words and an even more beneficial act of writing it. It can be for venting your feelings through writing, recording memories, and so much more. Well, journals are used in a lot of ways and for various reasons nowadays. I remember some of our teachers requiring us to write in our diaries every day. I bet you even encountered them when you were kids. Journals may not be a new concept for you.